Thursday, March 13, 2014

The Trance Dancing Yogini knows Kung Fu!!


    To continue with my Matrix references because there’s honestly no better way to describe this, you know the part where Neo is in the all white room with Morpheus for the first time. Where he states that famous line… “I know Kung Fu” and then the two break into some serious sparring? Osho International was pretty much that, I mean, the Wachowski brothers must have gotten some of their inspiration here- to say the least.  First off, most of the meditations are held in a massive football field sized, marble pyramid that fits up to 5,000 people equipped with a cutting edge surround sound Bose stereo system. A moat of crystal clear water presents itself in front of the pyramid with a single strip up the middle for everyone to glide up as if walking on water (with our long dresses it definitely looks more like we’re gliding around this place than a boring old walk). (Ha). The second you enter it’s as if something stripes you of your density and you get to actually experience energy. Sure we can talk about energy all day and can feel it here and there, but inside this pyramid you become the energy you already are. It’s like you transform into a cell within your own body and finally get to experience what it means when people say: everything is energy. Your vibration truly becomes tangible. There are pyramids all over the complex and everything has a purpose from the power of using pyramids to the healing stones used to make them to the reason why we’re all in maroon dresses. 


      Ninety percent of the time everyone is dancing. Every meditation has at least 15 minutes of ecstatic dance included in it. Sometimes you’re dancing to amazing trance, other times it’s to some serious drum and base, and at other times it could be to some angelic violins. Again, everything serves a purpose and every sound projected out is set to a certain frequency and holds a certain power to help you release negativity as you dance your way back to your child-like nature. I swear I danced more at Osho than I did at the Coachella Music Festival two years ago and I was dead sober.  Outside they have this amazing white marbled dance floor that’s about half the size of a football field, known as the Buddha Grove. Everyday at noon a deejay would spin all sorts of unbelievable music from all over the world and people couldn’t resist but be drawn to the dance floor. The exotic trees created a lush canopy over the large stage as everyone melts into their own little, tiny dancer for the hour.  It’s incredible to watch the awkward, enormously tall, Dutch man move his hips to the beat of his own drum next to the small Japanese professional dancer who flows to rhythm like silk in the wind. Then there’s the young, wild-child with the dirty feet, head banging out of sync next to the exotically beautiful Indian elder, whom shifts with defined poise. Behind her is the dreadlocked Euro-gypsy spirit weaving (it’s a form of dance) with the picture perfect American ballerina, and it’s all just proof we can re-learn how to be completely free through the power of our own movement.  Dance is meditation. 
      Now, when I dive into the spiritually weird you have to understand I don’t just stand on the sidelines, point fingers, and laugh. Sure there’s definitely a lot of laughing and “this is bat shit crazy” moments, but I’m also here to see if this actually works, to learn, and of course to report back. Spread the word on insanity’s perhaps sanity. Therefore, I went for it! Over the course of seven days I participated in anywhere from 4-6 hours of meditation per day. Four out of the seven days I woke up at 5am to walk half a mile, in the blissful silence of darkness, by myself to the ashram for the 6am Dynamic Meditation. This is Osho’s most powerful meditation and it’s so intense! Everyone has a blindfold on because the experience is meant to be an individual one. Yes, you are with other energies but you want to keep your eyes closed the whole time because it’s about going in, external circumstances are irrelevant. This weird frequency, high-pitched noise, blasts out and the first 15 minutes is spent erratically breathing. The idea is to not make sense with your breath, to mix it up and disrupt its flow as much as possible. To confuse its linear pattern.  You breathe hard, fast, intense. Kinda like as if all of India was just a breath- fast, chaotic, no sense of order yet continues to flow with such life. Next, you SCREAM! You scream at the tops of your lungs, hit the floor, kick and punch the air, cry, howl, laugh... Whatever you feel like you need to do to get it out! 15 minutes of completely losing your shit! And it’s just that… lose all that shit… all that negativity that harbors inside of you. The insecurities, the hurt feelings, the sense of loss, the anger, the fear that resides deep in your cellular memory- SHOUT IT OUT! Release it with all your might. It’s called “consciously going mad”. Just go for it, everyone else is and no one cares. They’re not even there, remember? You’re alone and it’s a freaking soundproof pyramid! After that, the next 15 minutes is spent jumping up and down with your arms over your head shouting the mantra hoo! There’s so much that goes into this part. Chanting hoo is associated with Taoism, Sufism… it’s a specific vibration that resonates with your earth center allowing you to activate your core. Opening your mind and body up to the possibility of receiving new possibilities. Once you have hoo-ed it out you then stand completely still for 15 minutes and just receive and feel the energy coursing through your body. Let the awareness and messages come. After the stillness is the celebration! The dance! 15 minutes of free movement, just divinely dancing with yourself in whatever way feels necessary. At this point I couldn’t help but sneak a peak to see a grown man twirling around next to a woman sitting on the ground clapping next to another woman air guitaring next to… me, rolling on the ground. Haha, it’s what I wanted to do.  Good thing we were all in red and not white or I would’ve questioned the idea of whether or not I had been committed to the loony bin and didn’t realize it.
     This meditation was then followed by either Zen Archery class or Tai Chi in the Buddha Grove to help calm you back down, bring you back to the reality we must live in. Then the rest of the day was filled with meditations such as gong and laughing class, chakra breathing, silent sitting, Sufi whirling, and gibberish! The concept behind the gibberish meditation is to say everything you’ve always wanted to say but could never say, but say it in another language. This then confuses the mind/ego and allows you to wipe it clean, to disrupt its normal way of processing in order to allow room for clarity to come through in new ways. It’s said that if you’re having trouble sleeping just do even a minute of gibberish and you’ll be able to calm your mind to rest. 


         So where do I stand with all this? Well, I’m not devoting my life to Osho or calling him my guru or anything like that, but this process is no joke. I had so much come up for me especially over the 4 days of Dynamic Meditation. This was the part of the journey I was definitely seeking, the higher meditation techniques. Going deeper within the mind.  I went through a lot of layers like getting myself to the point where I actually heard myself cry the way I used to as an infant, as we all do as infants. I screamed so much that certain ones took me back to past lives where I was tortured and killed during the Middle Ages. At my very first Dynamic the thing that came up the most for me was Catholicism. Being a “recovering Catholic,” as Jillian likes to call it, (haha) I had so much emotion arise about how the Church forbids its Priests to truly experience love by convincing us that we have a God who tells us NO we can’t do certain things if we truly believe in him. It’s a religion and by definition that means- comes with limits… It only allows the soul to go so far when there’s so much more personal power we have in the ability to consciously co-create our lives with God. I studied Catholicism from Kindergarten all the way through college where I was a Religious Studies minor with a strong focus in Catholicism.  Therefore, I'd like to think I can speak from an educated standpoint on this feeling and no, this doesn’t happen to everyone, these meditations are not secretly making you go against the Church or anything idiotic like that. It’s an experience that is solely personal to me and my journey but it was a strong one. Again, it’s about finding that inner child and realizing there’s true wisdom inherent in all of us as children, but it’s through the clutter of knowledge that we lose sight of that wisdom as we become adults. However, it’s through meditations like these that we get to play again and find our own remembrance.
    A more pleasant moment was at the end of dancing one of the days, I opened my eyes and saw this beautiful, older Indian woman with a single stripe of gray in her hair, across the room. For whatever reason I absolutely had to hug her.  It was weird because I was actually thinking- am I really walking over to this woman right now? Am I just going to hug her? What the hell am I doing? But I couldn’t stop the feeling, it was too strong.  Halfway through the walk over she made eyes with me and knew what was happening. We hugged for a genuine amount of time and I felt as if she were a mother to me. I had so much love flowing through me that every pore was tingling. I was in pure ecstasy. We connected eyes, holding each other with a stare, and then moved our hands to our hearts, bowed, and went our separate ways. No worldly exchanges needed- my name is, I’m from, I do this… just pure human connectedness. Afterwards I walked to my phone and wrote the following: Once you open yourself up to the possibility that anything is possible you can begin to play with the idea that you might in fact know the very stranger that appears before you. That you’ve traveled with their spirit before on this earth as we are spiritual beings having a human experience not human beings having a spiritual experience. You can hug them for an extended amount of time, exchanging no words or names, and know in that moment you are fulfilling your spirit with a reconnection- a remembrance- as you dance your dance this time around and they dance theirs, separate of each other. Does this all sound mad to you? Well that’s exactly the point, going so far against the mainstream that the “stream” no longer exists for consciousness has now become a river and the point is to get to the ocean.  

Sat Nam. 


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